Твоя йогиня Ира

Hi! I’m Ira, a yoga instructor passionate about guiding women toward harmony and self-awareness. In my classes, you’ll connect with your body, learn to listen to yourself, and treat yourself with care and love. Practicing yoga since 2019, I’ve been offering both online and offline classes since 2023, including group and personal sessions. Personal sessions are tailored to your needs and goals, creating a safe and comfortable space to grow. Join my free online practices on Saturdays and regular group sessions every Tuesday and Thursday at 9:00 AM (Moscow time). Discover inner peace and freedom through yoga! Share your experiences and feedback in the comments.