What is the Miracle Effect of Thyme Tea? What are its Benefits? How is it Made?
What Are the Miraculous Effects of Zahter Tea? What Are Its Benefits? How Is It Made?
Many beneficial plants grow in our country. Zahter, which comes from the thyme family, is one of these and is said to provide numerous health benefits according to many health experts. So, what does zahter tea do? We have detailed all the information for you.
There are many healing plants available. Zahter is among the plants frequently recommended in the field of alternative medicine. It is said that zahter tea has countless benefits. Therefore, we have thoroughly compiled the answer to what zahter tea does!
We have researched the miraculous effects of zahter tea for you. Here are the details about zahter tea:
What Does Zahter Tea Do?
Zahter tea, which is said to have numerous benefits, is a tea prepared from the leaves of the zahter plant found among herbal products. Zahter is a plant species that grows in the Mediterranean region. The benefits of zahter tea are endless. It has many benefits, especially for health.
Thanks to its antioxidants and vitamins, it strengthens the immune system. It also regulates the digestive system and helps with weight loss by speeding up the metabolism. It is also good for stress and anxiety.
Zahter is used by mixing it with olive oil, thyme, cumin, and other spices. This mixture is consumed as a breakfast item in the Southeastern Anatolia region. However, zahter tea is particularly preferred for its health benefits. Fresh or dried leaves can be used when making zahter tea. The leaves are added to boiling water, steeped, and then strained to be consumed.
What Is Zahter Tea?
Anatolian lands are very rich in medicinal herbs and plants. Hundreds of plants that grow on these lands are used in cosmetics, food, and alternative medicine. Zahter is a type of plant belonging to the thyme family. In the Ottoman period, zahter was frequently used in Anatolian lands.
Known by different names such as mountain thyme or black thyme, zahter grows in two different types: summer and winter zahter. Additionally, zahter is one of the most commonly used spices in the Middle East. Tea made with this spice is called zahter tea. The zahter plant is also very beneficial for human health. Zahter tea prepared with this plant has many miraculous benefits.
Benefits of Zahter Tea
As stated by health professionals, zahter tea is known for its many benefits that can renew a person from head to toe. So, we researched what zahter tea does for you.
Here are the benefits of zahter tea:
Increases body resistance
Protects oral and dental health
Strengthens the sense of vision
Heals respiratory diseases
Eliminates infections
Prevents the formation of cancer cells
Purifies the skin
Cleans fungi
Stimulates appetite
Speeds up metabolism
One of the curious topics is whether zahter tea helps with weight loss. It is known to aid in weight loss because it speeds up the metabolism.
How Is Zahter Tea Made?
Zahter tea is a tea that can be easily prepared.
Ingredients for Zahter Tea:
1 tablespoon of dried zahter leaves
1 cup of water
For the easily prepared zahter tea, first put 1 tablespoon of dried zahter leaves into a teapot. Add 1 cup of boiling water and mix well. Cover the teapot and let it steep for 5-10 minutes.
After steeping, strain the tea and serve it hot. Zahter tea can be sweetened with honey, lemon, or fresh mint leaves according to taste. Zahter tea can also be consumed cold. It is recommended to consume 1 to 3 cups of zahter tea daily.
Side Effects of Zahter Tea
Along with questions such as whether zahter tea makes you sleepy, the side effects of zahter tea are also researched. Apart from the question of what zahter tea does, its harms are also curious.
The harms of zahter tea are as follows:
It can cause high fever if consumed in excess.
It can show side effects on cardiovascular diseases.
Allergic reactions may occur.
It should not be used by people with thyroid diseases.
Due to its menstrual-inducing feature, it is not recommended for pregnant women and breastfeeding mothers.
Frequently Asked Questions
Apart from what zahter tea does, we have also answered other curious topics for you:
Is Zahter the Same as Thyme?
Both zahter and thyme come from the same family. However, they differ in taste and appearance.
Price of Zahter Tea
After answering what zahter tea does, the pricing is also important.
Although different brands sell at different prices, the average prices for zahter tea are as follows:
Zahter Tea 100 gr. - 35 TL
Zahter Tea 250 gr. - 85 TL
Zahter Tea 500 gr. - 130 TL
Zahter Tea 1 kg – 250 TL
Zahter Tea 5 kg – 1,200 TL
Is Zahter the Same as Rosemary?
Although they taste similar, they are not the same. Rosemary is not as dominant a spice as zahter. Zahter is more bitter. Also, they differ greatly in texture.
We have answered the question of what zahter tea does in all its details! You can also benefit from the miraculous effects of zahter tea by consuming it. However, remember that not every plant may have a healthy effect on every body. Therefore, it is beneficial to consult your doctor before consuming it.
